I am not much of a dieter. I just try and eat healthy! I'm also not going to starve myself by fasting. That's just not for me, trust me, you wouldn't want me to anyway!
What I did decide to do was eat only veggies and fruit for a whole week. It doesn't matter how they are prepared and I can use spices and olive oil if I want. My diet, my rules! I am also going to try and eat all organic which is a lot harder than it sounds.
So, here's my first meal: eggplant, tomato, garlic, basil and olive oil. It was really good!
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